How Camping & Hiking are Amazing for your Mental Health by:David Gray

Our mental health is just as important as our physical health. Caring for our mind is no easy feat, especially when compared with tending to our physical issues.

Sometimes the simplest things can be the ultimate cure. Camping and/or hiking have so many endless benefits.

With this article, I would like to point out just some of the reasons going out in nature can improve your mental health, and I’ve even referenced some studies for you to check out.

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