Have you ever felt like you had cracks all the way to your very soul and you don’t know how you got that way or how to be made whole again? Many of us live with this feeling of brokenness and have no idea how we got that way or how to fix ourselves. When the pain of the adversities become so overwhelming that your entire life and health hang in the balance, what can you do?
I share my own journey of being completely shattered, when the pain overwhelmed her mind, body, emotions, and spirit and chronic illnesses ensued. Beauty Rising from Brokenness Coaching helps you reveal the results of childhood trauma and the damage that can result from years of avoiding the the pain. Let me guide you to reclaim ultimate healing and the freedom that has eluded you.
Isn’t it time the suffering ended, the healing begins, and you carve out the path to your dream of living beyond the pain? Beauty Rising from Brokenness Coaching is the roadmap you’ve been looking for.
This special Summer Group Coaching Program is what you’ve been looking for. Based on my book Beauty Rising from Brokenness I walk you through healing the same way I did.
Go here to learn more: https://elizabethclamon.com/summer-coaching/
Looking for easy ways to incorporate better health and happiness into your lifestyle? We’ve put together some ideas to keep you feeling better without having to use a lot of time or energy. Here’s how to give your quality of life a big boost with just a little effort.
What are seasonal allergies and why are they getting worse?
Seasonal allergies are at epidemic proportions in our modern world. Why is that? Why are they so much worse than they were even 25 years ago? What’s causing the epidemic proportions and what can we do naturally to heal the symptoms or cure the illness?
Well, allergies used to be considered an overreaction of the immune system to non harmful substances in your environment, including, dog and cat hair, dust, or crops being harvested. You could alway tell when they were harvesting wheat, for example, because you become sympathetic. You could take an Over The Counter medication, to control your symptoms, because they were temporary and would be over when you removed yourself or the allergen.
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Balancing Fitness and Self-Care
You’ve had a bad day at the office. You promised yourself you would hit the gym after work, but when you get home, you feel stressed, anxious, and tired. On one hand, you know your physical fitness is important to your health, but on the other, you know that you need to give yourself downtime. What do you do?
Many of us encounter some variation of that dilemma multiple times a week. We are torn between our desire to get fitter and our desire to be kinder to ourselves, and we don’t know which one to pick. Addressing this issue means re-evaluating how we think about our health and our attitude to fitness and self-care.